One third of people spend their time in bed. Having a comfortable bed, a perfect pillow and a soft duvet can make our lives better. However, it is also crucial to know these essential items on the bed and how long it takes to be replaced after use. Let’s take a look with the editor below.
1. Mattresses
should choose high-quality mattresses based on your age and body type. You should look for those that can show a perfect sleeping position and be comfortable while reducing the pressure of the entire body. It should be made of natural materials and does not contain metals, latex or synthetic fibers.
Contrary to popular belief, premium mattresses do not require much maintenance and do not require flips. High-quality mattresses should also have a removable breathable cover placed on a bed frame equipped with high-quality solid slats to provide adequate ventilation.
Because our bodies change with age, the support provided by the mattress should be considered based on age. For hygiene and health reasons, the general rule of thumb is that mattresses should be replaced every seven to ten years.
2. Pillow
When choosing a perfect pillow, you should pay attention to your habitual sleeping posture so that you can make the right choice.
Different pillow designs support your head and neck according to your sleeping position at night. For example, if you like to sleep on your side or you are a burly person, a high pillow may be the best for you.
Whether the pillow is comfortable depends on its inner filling, so you must first understand it. If it is microfiber, make sure it is soft, long fiber and high quality instead of cheap, rough chemical fiber cotton filler. If the filler is natural fiber like feathers, make sure they are unprocessed. This means it has animal-friendliness and better filling quality. ”
Pillows are in the best condition. It is necessary to have a good air flow on the pillows and keep the fibers soft.
It is recommended to check the pillows for signs of wear every 12 months. If you feel that the pillows are flat or uneven or show signs of too much dust, it may be that dust mites are trapped inside. For your own comfort and health, it is worth replacing them.
Plates
Plates
Plates are carefully washed for the durability of sheets. There is no life span, but it can take a long time if you follow maintenance instructions.
When the fabric starts to get rough or worn, it should be replaced. In order to be used for a long time, please change the sheets regularly. Each season, add new collections, but do not throw away the old ones. Replacing the sheets means that they can be used for a longer period of time and is a good way to improve the overall appearance and feeling of the bedroom.
Bedding purchase
From the perspective of environmental design, home textile products are used in the living environment and are the highlights of overall harmony. It is necessary to consider the coordination with the room environment and the special nature of the room function. Pay attention to the unity of the local decoration and overall style of the home environment.
From the perspective of health care, research shows that 1/3 of a person's life is in a sleep state, and whether the human body can get sufficient rest during sleep determines the body to a large extent The health degree of the body. Advocate the health and environmental protection of household goods, and develops cotton and linen series, chrysanthemum pillow, maifan stone pillow, latex pillow, neck protection pillow and other health care products.
From the purpose of purchase, if the gift is determined by the person who gives the gift, the newlyweds should be more festive. For friends who have moved to the new home, you should consider the environment of the new home. For daily use, simple, convenient and practical single-piece combination is a good choice. You can change colors frequently according to the seasons and personal needs Color, create different atmospheres. From the perspective of seasonal changes, the choice of bedding should vary according to the changes of the season. For example, freshness can be chosen in spring and summer, and the jumping colors can create a lively atmosphere. Warm tones can be selected in winter to create a warm visual effect. The quilt series should be about 3 catties in summer, about 4-5 catties in spring and autumn, and about 6-8 catties in winter. At the same time, it should be determined by personal habits and local climate.
Maintenance method
Maintenance method
First, first, clean the pillowcases and sheets of bedding frequently. After being tired, it is easy to bring the dust and bacteria outside to the bedding. Especially pillows, when the weather is cold, few people wash their hair every day. Therefore, the pillows are very dirty. Frequent cleaning can not only wash dirt and bacteria, but also maintain the life and comfort of the bedding.
Second, second, for autumn and winter, bedding is not often washed. You must keep the four-piece set of bedding clean and tidy, and do not throw the clothes you change on the bed at will. It is best to Go to bed after washing up. If you have pets, don’t let your pets run to bed. You can also wear a hat at night without washing your hair.
3: Always change the quilt or sheets in a direction. Generally speaking, our sleeping position is relatively fixed and it is easy to cause the bed to be compressed and the range of use, resulting in local folds or fading of the bed. Adjust it every three months or so. If it is on both sides of AB, you can use it in reverse. Make the bed use evenly.
4: Moisture causes great damage to the items. Especially for textiles Items are very invasive. Therefore, the dryness of the bed is an important part of ensuring its life and comfort. When you are not sleeping, you can often open the window to breathe, so that the bedding can be replaced with air and let the bedding be "breathed", killing two birds with one stone.
One: Do not expose when cleaning the bedding. Everyone knows the principle of heat expansion and cold contraction. If it is exposed to the sun or too long, it will easily cause the quilt to expand. If it is cotton bedding, it will also cause it to fall off. If it is silk, it will deteriorate and break the silk. Like other wool and down, don't expose it or last for a long time.. Put it in a ventilated place and dry for a few hours
2: It is best to take out the filled items when drying, so that the effect will be good if the drying is fast. For some of the more arrogant and not suitable for direct appearance, you can cover a layer of gauze on it. It can protect against high temperature damage.
3: Slap hard when the sun is dry. This is an old tradition in our country. The reason why I did this in the past was that most of the quilts were cotton without so many expensive fabrics. Now you can’t slap hard when you are slapping. The four-piece set of cotton bedding is also better than in the past. Patching hard can easily cause the cotton fiber to break. This is even more impossible for silk to do. Fold it after drying, do not have too many layers, and try to keep it natural.