For every 1 gram increase in weight of the shoe, the burden on the foot is equivalent to adding dozens of grams to the person's spine. So choose lightweight shoes as much as possible. What should I do if my shoes are polished? How to prevent the harm of shoe polishing feet
Shoes are not long or wide enough to squeeze and rub the toes, which will create a painful situation, and over time it will cause lesions in the stressed area.
What to do if you grind your feet on the shoes? Method 1: Use tape to apply the place where the shoes and feet are polished, so that your feet will not be too polished after a while.
Method 2: Fold the piece of the grinding foot inside and recess it, just like wearing slippers and then put it in a few days and it will be much better.
Method 3: Not all new shoes must be worn. It may be that the shoes you bought have a problem with the style of the shoes, or the shoes you bought are not suitable for your foot shape.
Method 4: Use a wet cloth to cover the ground foot, and then gently smash it with a small hammer to make it soft and not polish the feet if you put it on.
Method 5: Go to the leather shoe beauty shop and ask, and there is a business to support shoes.
How to prevent shoes from grinding their feet
1. There are many treatment methods: you can use a wet sponge to wet the leather of the grinding feet, and it will soften in an hour, and it will not be so uncomfortable to wear it. But don't wipe the leather frequently, as it will not help protect leather shoes.
2. You can also apply white wine to the place where your feet are polished in your shoes, soak them for about 5 to 15 minutes. When it is slightly soft, then put them on and walk, and you will not polish your feet after they are dry.
3. You can also spray alcohol on the cloth strip until it is wet, then stuff the cloth strip into the shoes, and you can wear it the next day.
4. Gently pinch and rub the feet with your hands to make the shoes soft, but do not use too much force to avoid wrinkling on the upper.
How to choose a good pair of shoes
The curve of the heel and the depression of the sole of the foot must be in line, and the ankle bone and toes should not touch the shoes. The front foot should have room for swing, and the heel should not swing. For every 1 gram increase in weight of
shoes, the burden on the foot is equivalent to adding dozens of grams to the person's spine. So choose lightweight shoes as much as possible.
The ideal heel height is between 2-4 cm, preferably not more than 6 cm.
The correct shoes should fit from the day they were purchased. Don't think about wearing it for two more days and then it won't get hurt. During the painful running-in process, your feet will have problems and may even become deformed and ugly, and you will never be able to adapt to any good shoes in the future.