Someone previously said that drinking coffee can burn fat and help lose weight. Recently, scientists conducted a study and found that something like coffee can directly affect our "brown fat" function and may become the key to solving obesity and diabetes.
Brown fat is called "good" fat, which helps the body transform nutrients into energy and generate heat. Unlike brown fat, another type of fat that scientists call white or yellow fat comes from calories. Medical experts connect white fat with obesity and epistemosis (such as diabetes), while brown fat may help people maintain seedlings and maintain a healthy body weight.
Some researchers believe that promoting the body to convert white fat into brown fat may be a successful approach to combating obesity, and related research focuses on specific ways to promote fat burning. Brown fat relays food into energy by activating so-called uncoupling protein 1 (UCP 1) present in the brown fat tissue granules. Previous studies have linked the infusion of caffeine with weight loss and energy consumption, and researchers at Nodinhan University in the UK have begun to study coffee. Professor Mikel· of the Medical College of Nodinhan University; Simonzi is one of the leading authors of this study, published in the journal "Scientific Reports".
The impact of a cup of coffee on brown fatProfessor Simonzi and his team conducted experiments both internally and externally to observe the effects of caffeine on brown fat's heat production. First, they expose fat storage cells or fat cells from the trunk cells to caffeine. They noted that caffeine would increase UCP1 levels and promote the new CHEN in cells.
These effects are related to the browning of the pellets and the lipid droplets. Second, researchers tested these findings in humans. Using thermal imaging technology, they found brown fat in their bodies and evaluated their heat production abilities. "From our previous work," Professor Simonzi explained, "we know that brown fat is mainly distributed in the cervical area, so we can imagine whether a person will see if brown fat becomes hot after drinking a cup of coffee and a cup of water." The researchers compared the effects of drinking a cup of coffee (rather than drinking water) and found that "drinking coffee (rather than drinking water) stimulates the temperature of the supra bone area", which is equivalent to the area where brown fat is accumulated in the human body "indicates the occurrence of heat." Professor Simonzi reported, "We now need to determine whether one ingredient in coffee, caffeine, is a stimulating effect or another that helps activate brown fat. We are currently studying caffeine supplements to see if their effects are similar. Once we know which ingredients are responsible for this, it may be used as part of the weight management system." , or as part of the glucose regulation program to help prevent diabetes. "Professor Simonzi said: "Increasing brown fat activity can improve blood sugar control, improve blood lipid levels, and increase burning calories can help reduce fat. However, so far, no one has found an acceptable way to stimulate brown fat activity in the human body."