Taiwan is the "Fruit Kingdom". Bananas are delicious, convenient and have high nutritional value. They are the favorite of many people, but when the weather is hot, they are easy to overripe and are more difficult to preserve. Cheng Dunci, a clinical toxin department manager at Linkou Changgeng Hospital, also shared the "best way to preserve bananas". If you do as you do, you won't turn black and you can enjoy it slowly.
"Non-toxic Godmother" Yu Dunci shared the "Banana Saving Secret" in Program Health 2.0. When buying a bunch of bananas, you must first split them into single roots, then wash and dry the bananas, then wrap them in a kitchen towel, prepare a binage bag, put the bananas one by one, and then store them in the refrigerator. Before cutting and putting them in the binage bag, you must first remove the air, so that the banana peel will not turn black.
How should immature bananas be saved at room temperature? Shou Dunci said that they should still remember to divide it into single roots, otherwise once the ethylene is placed, the whole bunch of bananas will turn yellow together. Shou Dunci said that if you do not stack as it will easily be compressed, and it will be placed inside the home and indoors to enjoy it slowly.
Bananas have many benefits in the eyes of nutritionists. High-deep and low-deep are beneficial to cardiovascular health and are also a good supplement for exercise. They can also help digestion and defecate. A medium-deep 150 grams of banana has a heat of about 127 calories, which is very convenient to eat, but the heat is relatively low and has good nutrition. It is also a "good thing" for many people who reduce the weight.