Women ate it for 3 months, syrol sauce! Do not be afraid of eating seafood for 3 parts. They are the real evil foods of sarcosteroids.

[The key points of this article] A kidney doctor shared a case of a patient with chronic kidney failure caused by long-term consumption of high-calcium sterol fish eggs. The main parts of seafood containing high cervical sterol are chicken hearts, fish eggs, turtles, crab yellow and egg yellow, etc. The fish skin and meat internal organs should also be taken into account. Fresh and fatty acids and trans fatty acids are the real culprits of bad sterols, and pork oil, butter, fat meat, margarine products, fried foods and whole milk should be reduced intake. --by ChatGPT

Bone Department Doctor Hong Yongxiang shared in the program "Healthy and Good Life" that a patient with a history of chronic kidney failure will track the function of the kidney every 3 months. The original kidney function was about 60 points, but the diagnosis suddenly dropped to 40 points, and the low-density pyrosterol also ranged from 90 to 250 (normally 100-129). After a consultation, the patient revealed that he likes to eat fish eggs, but he often bought them at the vegetable market. After eating them for 3 months, his kidney function dropped sharply.

In fact, seafood has always been regarded as a source of high protein quality, but if you eat too much succulent, internal organs, seafood, alcohol, etc. for a long time, it may cause increased uric acid due to excessive consumption of Prin, causing kidney function to become malignant. People with a history of kidney and kidney should eat it more. However, the biggest problem in the above case is that she eats "eggs" with high content of cholesterol in seafood.

Seafood ≠ High pyrosterol But eating seafood avoids 3 parts

Many people have myths, that is, eating too much seafood will lead to "high pyrosterol"? In fact, the seafood contains more tart and less fat than meat. And because seafood contains polyvinyl and fatty acids, it can actually reduce calcium sterol. Liu Zheng, a nutritionist at the Nutrition Department of the Affiliated Hospital of Asia University, has been visited and pointed out that white meat and seafood, chicken hearts, fish eggs, urinary fish, crab yellow, egg yellow and other parts are all high in calories, and the fat such as fish belly, fish skin or chicken skin are higher, so pay attention to the amount of the portion.

Therefore, be careful that when eating seafood, eat less head, inner vegetation or egg yellow; when eating fish, eat more fish meat and less fish skin, which can greatly reduce calcium sterol intake.

The real culprit of citric sterol: The real culprit of citric sterol is actually citric sterol fatty acids and trans fatty acids, such as fatty meat, bacon, pig oil, butter, creamer, ghee, etc. Taking this type of food is easier to promote the synthetic citric sterol in the body. There are also foods rich in raw and fat, including: cakes, dry bakeries, breads, desserts, cheese, ice cream, coconut milk, chocolate, etc., and they are not suitable for eating too much.

Foods that should be eaten less with citric sterol

. Pork oil, butter, chicken skin, fish skin, fat meat, crab head and egg yellow.

. Process meat, such as ham, cherry blossoms, etc.

. Margarine products such as cakes, dry baked buns, desserts, cheese, ice cream, coconut milk, etc.

. Fried food.

. Whole milk.