The eating pattern of eating meat and drinking wine is definitely not a strange lifestyle to us. However, this kind of life makes the nameless fire burning even more vigorously in summer! If you want to clean up this summer, you might as well avoid eating and put the "hot food blacklist" deep in the brain, and you can be as far as you can.
1. Spicy and stimulating and hot foodsSpicy hot pot, salted chicken, mutton fried chicken, garlic, garlic, cinnamon, etc. The warm nature of the food itself will aggravate the fire in the body, causing the fire that was originally hidden in the physiology to lose balance and cause the fire that was hidden in the physiology to become hot.
2. Popular fruits陈六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六六
3. The human body heat is mainly obtained from powder, sugar and oil. Once the excess heat increases, the heat will also increase, including various cakes, donuts, squids, sun baking, cream pastry, pear pastry, chocolate, candy, dried baking, coffee, tea, cole, soda, etc. with refined sugar added, all contain rich sugar and oil. If you want to reduce the heat, small snacks or drinks must be prepared. 4. Ice products
Ice products or ice particles will cause blood to coagulate in the stomach tract, reduce blood circulation function, and also cause imbalance in body temperature adjustment, especially if you have colds, spondylitis, low immunity, and the elderly often suffer from excessive virtual fire, resulting in dry mouth and tongue. If you urge to drink, it is easier to aggravate the symptoms, so you must avoid eating.
Responsible editor: Chen Yaomei